MoveFit Mama

ONLINE AND AT-HOME WORKOUTS FOR MUMS

JOIN THE 30 DAY PROGRAM

COMING SOON

AT HOME DANCE FITNESS WORKOUTS FOR POSTPARTUM & PREGNANT MUMS

Mamas! I’ve got something super special coming your way…

MoveFit Mama has been my absolute lifeline through pregnancy, postpartum, and beyond - it’s how I lost 70lbs safely and sustainably, right from my living room (well, and my kitchen, let’s be honest 😅).

And now... I’m creating a brand new 30-day online program built just for us. It’s designed for busy mums who want to move their bodies, feel strong again, and do it all in under 30 minutes a day. No pressure. No guilt.

Just movement that fits into busy mum life.

WHAT'S INCLUDED?

Fun, feel-good dance fitness workouts
Muscle building and toning strength workouts
Short + effective mobility & stretch sessions (some under 15 mins!)
Simple recipes the whole family can enjoy
Food + weight logs for anyone tracking a calorie deficit
And the best part - do it at your own pace. Take 30 days, or take 60. It’s yours FOR LIFE.

I’m currently pregnant (yep, let's go baby number 2!), and building this program as I go - so it’ll be real, doable, and made with love from one mama to another. 💗

Pop your name on the mailing list below to be the first to know when it launches - and yes, there’ll be an early bird discount too!

I can’t wait to share this with you, and I hope it helps you the way it truly has helped me in my postpartum weight loss journey!

OUR THREE PROGRAM PILLARS

DANCE MAMA

Our signature style. The bread and butter. High-energy, low-impact dance fitness workouts that torch calories and can be done right from your living room.