MoveFit Mama

WELCOME TO THE TRIBE, MAMA

Your next fitness obsession starts here

WEEKLY CLASSES IN POCKLINGTON

Join our hour-long dance fitness classes, running twice a week, designed specifically with mums in mind. Expect energising routines, calorie torching workouts, iconic music, and a supportive community that just gets it.

BOOK A CLASS

FREE YOUTUBE WORKOUTS

Our Youtube channel just for busy mums who may only have five minutes to spare, especially during pregnancy or postpartum. All workouts are completely free, and I upload a new video every week.

AT-HOME 30 DAY FITNESS GUIDE

MoveFit Mama has been my absolute lifeline through pregnancy, postpartum, and beyond - it’s how I lost 70lbs safely and sustainably, right from my living room.

And now... I’m sharing my brand new 30-day online fitness and nutrition guide built just for us. It’s designed for busy mums who want to move their bodies, feel strong again, and do it all in 15 minutes per day. No pressure. No guilt. Just movement that fits into mum life - and it's all on demand, so it's fits completely around you!

FIND OUT MORE

MEET OUR FOUNDING MAMA

Hey babes! I'm Beth 👋 Chaotic mum of 2 under 3 - and founder of MoveFit Mama. I created MoveFit Mama Fitness after having my first baby, when I found myself craving more than just another workout - I wanted to feel like me again. I lost 70lbs using dance workouts blended with bodyweight strength movements all in the comfort of my own home.

Launched in February 2025, MoveFit Mama is a fun-as-hell dance fitness class with club vibes, zero pressure, no mirrors, and full-on mum’s night off energy.

Then, at the end of 2025, I decided to also start sharing free workout routines with mums online via Youtube. Because being postpartum, or post-baby shouldn't come at a high price pilates price tag! I hope to grow this tribe of mums so we can all dance, sweat and support each other from living rooms everywhere!

I’m so grateful for the incredible tribe of women we’ve built - honestly, I'm blown away.

ABOUT MOVEFIT MAMA

WORKOUTS DESIGNED BY A MUM, FOR MUMS

MoveFit Mama is made for you, because it was made by one of you.

Our workouts deliver high-intensity, low-impact exercise designed to restore your core and pelvic floor whilst torching calories and toning your arms and legs.

No prior dance experience is necessary - just simple, effective moves.

Before each song, you’ll learn around three moves that are repeated throughout the routine. Plus, I’ll be dancing alongside you the entire time, so you can follow at your own pace with ease.

Every workout is built with mums in mind - focusing on safe, fun movement that strengthens bums, legs, cores, and pelvic floors.

FREQUENTLY ASKED QUESTIONS

WHEN ARE MOVEFIT MAMA CLASSES?

Our weekly classes held in Pocklington are every Monday at 7:30 PM and Saturdays at 9:00 AM!

Our York Pop-Up Parties are held on the third Wednesday of every month.

Classes are released on our booking page in batches.

WHERE ARE THEY HELD (AND IS THERE PARKING?!)?

Pocklington classes are at Burnby Community Hall, Pocklington

York Pop-Up Classes are held at The Mount School York

(And yes, there's FREE parking for both!)

CAN I BRING MY BABY/KIDS WITH ME?

MoveFit Mama was created as a complete escape. The Mum's Power Hour of YOU-Time.

As much as I would love to accommodate a childcare option, it is an adults only vibe. Expect colourful language, club-style lighting, loud music, and dance moves that may or may not have led to baby number 1, 2, 3 or even 4...

DO I NEED DANCE EXPERIENCE?

Girl, absolutely not. The moves are simple, effective and entry-level. There is no pressure for perfection here, we don't do mirrors, we don't do performance - it's all about moving and having fun. That's it!

I'M NOT A MUM - CAN I STILL COME?

Hell yes girl!!! We have SO many non-mums, cat mums, dog-mums, future mums all come along.

WHAT MODIFICATIONS ARE AVAILABLE?

You will be taught a series of basic steps per song and modifications will be demonstrated along the way.

So if you want to turn up the heat🔥and make it harder for yourself - you can do. Alternatively, if there's some moves you need to ease up on - that option is there for you too. You can even switch HALF WAY through the song if you want to.

You can tailor every single workout to you, your ability and goals.

This is YOUR workout after all, babe.