YORK POP-UP CLASSES
Dance fitness classes in York that are designed specifically for mums
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THIS SEPTEMBER: YORK POP-UP CLASS
Our monthly pop-up dance parties are designed for mums who need a break, babes who love a boogie, and anyone craving an hour to let loose, laugh hard, and move their body in a way that feels DAMN good.
This September, we’re throwing it way back to the pop-punk princesses who gave us the ultimate revenge anthems, break-up bangers, and slam-your-bedroom-door songs.
Get ready for a playlist loaded with iconic hits from Evanescence, Olivia Rodrigo, Avril Lavigne, Alanis Morissette, and maybe even a little something from Freaky Friday (you know the one 😉).🎸🎸
POP-UP CLASS DETAILS
🗓️ Wednesday 17th September, 6pm to 7.15pm
📍 Location: Sports Hall, The Mount School, York (plenty of free parking!)
Once you book, you’ll get all the deets: the parking info, what to bring, and everything you need to know!
DANCE FITNESS POP-UP FOR MUMS IN YORK
DANCE FITNESS POP-UP FOR MUMS IN YORK
YOUR NEXT MUM'S NIGHT OFF IS CALLLING - AND SHE'S SWEATY AF, BABE!
A safe yet effective workout to iconic tunes, set in a club-like vibe where you connect with local mums - and you’re back home in bed with trash TV by 9pm...
Sounds good to me gal.
THE VIBES
✨ No kids. No judgment. Just pure fun vibes.
✨ Low-impact, high-energy routines that are boob, wee, and knee-friendly - perfect for any age or stage of motherhood.
✨ Entry-level AND empowering! Learn six easy-to-follow routines with zero dance experience needed. It’s all about feeling good, not looking perfect.
✨ Come solo or with your mama tribe. You’ll be greeted like a long-lost bestie either way.
✨ No mirrors. No harsh lights. Think club-style lighting, iconic tunes, and all the laughs. This is not a serious class - it’s a sweaty, fun and much needed reset.
THE WORKOUT
MoveFit Mama Dance Fitness was born from my own journey as a new mum, struggling to find a workout that truly fit my needs. It was always yoga or strength training - but I wanted something more fun. If I was stepping away from my little one, I needed to let off steam and smile while doing it.
So, I created MoveFit Mama workouts: super high-energy yet low-impact, gentle on boobs, knees, and pelvic floors. The fast-paced moves torch calories while building strength in your legs, core, and pelvic floor - all with simple, effective dance routines.
You’ll boost your energy, strengthen your body, and dance like no one’s watching. Honestly? It’s the least “workout” feeling workout you’ll ever do. Try me!
Recommended from 6 weeks postpartum (vaginal) or 12 weeks (c-section)
PREVIOUS POP-UP PLAYLISTS
Launched this Summer, our Pop-Up Classes kicked off in the most iconic way possible - with a Britney-themed mum’s night off (yes, it was as fun as it sounds!).
Take a look below to see the themes we’ve already slayed - and what’s coming up next. Get ready to dance, laugh, and let your hair down.
LOCATION AND PARKING INFORMATION
We're located in the Sports Hall at The Mount School York, where you'll find plenty of free parking!
There are two addresses listed on Google Maps - one for the main school entrance and another that directs you straight to the car park. For the easiest access, use the following address, which brings you in via Driffield Terrace and Love Lane:
The Mount School Car Park
1 - 6 Driffield Terrace
York YO24 1EJ
PARKING INFO: Parking is completely free for class attendees - as long as you register your vehicle registration number on the iPad located just inside the fitness centre, right before you enter the Sports Hall.
Please note: the car park is not managed by the fitness centre. If you forget to register your vehicle, you may receive a £100 fine, which unfortunately the team is unable to overturn.
You may see signs indicating “Pay and Display,” but if you're attending a class, you do not need to pay - just make sure to check in using the iPad!
POP-UP CLASSES: REFUND, TRANSFERS AND BOOKING POLICY
POP-UP CLASSES: REFUND, TRANSFERS AND BOOKING POLICY
Movefit Club LTD reserves the right to modify these general terms and conditions which are applicable to all retail offers and discounts at any time, without prior notice, by amending these online.
Pop-up class bookings are non-refundable and non-transferable.
Please make sure you provide your full name and email address upon booking as these will be the details used to contact you regarding your class.
We do not accept cash or bookings on the door, you must book online via our booking system.
If there is an issue with your order or booking, please contact admin@movefitclub.co.uk
All offers and discounts are non-transferable and may not be used in conjunction with any other offer or discount.
All offers and discounts are subject to availability, can be modified or withdrawn without notice, and may be available for a limited period only.
In the unprecedented event that Movefit Mama has to cancel a pop-up event, the event will be rescheduled and you will automatically be transferred to the new date. If the new date does not work for you, you have the right to transfer your ticket to an alternate date. You will be contacted by MoveFit Mama if there is no alternate date available.
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