YORK POP-UP CLASSES
Dance fitness classes in York that are designed specifically for mums
Dance fitness classes in York that are designed specifically for mums
YOUR NEXT MUM'S NIGHT OFF IS CALLLING - AND SHE'S SWEATY AF, BABE!
MOVEFIT MAMA YORK POP-UP CLASSES
Your Monthly Sweat Sesh + Mama Meetup 💖
Once a month, we bring our signature 60-minute WERKouts to The Mount School, York - and babes, you’re totally invited!
Expect easy-to-follow routines designed to help you build strength, boost your mood, burn calories, and give some well-deserved love to that all-important core and pelvic floor. 💪💋
Founded by Pocklington-based mum Beth, we’re a growing community of women in all ages and stages of motherhood! I created this space to give mums a supportive, judgment-free environment where they can enjoy fitness classes and connect with others who understand the journey of motherhood - without needing to bring the kids along! 💝
This isn’t your average workout class - it’s a feel-good, high-energy dance session designed with real mums in mind. You’ll learn fun, easy-to-follow routines that are low impact and boob, wee, and knee friendly - so you can move with confidence. Expect club-style lighting, no mirrors, and an atmosphere that feels more like a girls’ night out than a fitness class!
WHAT TO EXPECT AT OUR YORK POP-UP CLASSES
✨ No kids. No judgment. Just pure fun vibes.
✨ Low-impact, high-energy workouts that are boob, wee, and knee-friendly - perfect for any age or stage of motherhood.
✨ Learn six easy-to-follow routines - no dance experience needed. These classes are completely entry-level and are all about feeling good. You don't need to have been to a class before whatsoever!
✨ Come solo and get the BIGGEST welcome hug, or roll in with your mama crew - everyone’s part of the tribe.
✨ No mirrors. No harsh lights. Just club-style lighting, iconic tunes, and a whole lotta laughs.
This is your monthly mind + body reset - sweat it out, slay the dance floor, and still be back in bed with trash TV by 9pm.
Recommended from 6 weeks post vaginal birth or 12 weeks post c-section.
THE 90'S MIXTAPE
After an INCREDIBLE turnout to our first pop-up in June I'm beyond excited to bring this beloved class to York again. We're getting down to the nostaligic bops of B*Witched, Backstreet Boys, The Spice Girls and SO many more. It's fun, it's throwback, and it's not to be missed!
🗓️ Thursday 17th July 6pm - 7.30pm
📍In The Sports Hall @ The Mount School York
We're located in the Sports Hall at The Mount School York, where you'll find plenty of free parking!
Please note that there are two addresses listed on Google Maps - one for the main school entrance and another that directs you straight to the car park. For the easiest access, use the following address, which brings you in via Driffield Terrace and Love Lane:
The Mount School Car Park
1 - 6 Driffield Terrace
York YO24 1EJ
⚠️IMPORTANT PARKING INFO⚠️
Parking is completely free for class attendees - as long as you register your vehicle registration number on the iPad located just inside the fitness centre, right before you enter the Sports Hall.
Please note: the car park is not managed by the fitness centre. If you forget to register your vehicle, you may receive a £100 fine, which unfortunately the team is unable to overturn.
You may see signs indicating “Pay and Display,” but if you're attending a class, you do not need to pay - just make sure to check in using the iPad.
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Do you want to know about what's coming up next?
Then get on the DAMN list girly. We'll be in touch to let you know when our next pop-up classes are going to be - and where.
Plus VIP List Mamas get PRIORITY Booking before it goes live to the public!
Movefit Club LTD reserves the right to modify these general terms and conditions which are applicable to all retail offers and discounts at any time, without prior notice, by amending these online.
Pop-up class bookings are non-refundable and non-transferable.
Please make sure you provide your full name and email address upon booking as these will be the details used to contact you regarding your class.
We do not accept cash or bookings on the door, you must book online via our booking system.
If there is an issue with your order or booking, please contact admin@movefitclub.co.uk
All offers and discounts are non-transferable and may not be used in conjunction with any other offer or discount.
All offers and discounts are subject to availability, can be modified or withdrawn without notice, and may be available for a limited period only.
In the unprecedented event that Movefit Mama has to cancel a pop-up event, the event will be rescheduled and you will automatically be transferred to the new date. If the new date does not work for you, you have the right to transfer your ticket to an alternate date. You will be contacted by MoveFit Mama if there is no alternate date available.